Bacterial Vaginosis (BV) is a common vaginal condition that occurs when there is an imbalance in the vaginal microbiota. Here’s what you should know about BV and how to care for your intimate skin:
What is Bacterial Vaginosis?
BV is caused by an overgrowth of harmful bacteria in the vagina, disrupting the balance between good bacteria (like Lactobacillus) and harmful bacteria. It is not considered a sexually transmitted infection (STI), but it can be associated with sexual activity.
Common Symptoms
- Thin, watery vaginal discharge (gray or white in color)
- A strong, fishy odor, especially after intercourse
- Vaginal itching or irritation
- Burning sensation during urination
Note: Some women with BV may experience no symptoms at all.
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Causes and Risk Factors
- Douching: Can disrupt the natural bacterial balance.
- Multiple or New Sexual Partners: May alter vaginal flora.
- Smoking: Linked to changes in vaginal health.
- Using Scented Products: Such as soaps, tampons, or sprays that can irritate sensitive skin.
- Tight or Non-Breathable Underwear: Traps moisture and promotes bacterial growth.
Prevention and Intimate Skin Care
- Avoid Douching: The vagina is self-cleaning, and douching can upset the natural balance of bacteria.
- Wear Breathable Fabrics: Opt for cotton underwear and avoid tight clothing.
- Practice Safe Sex: Use condoms to reduce the risk of infections.
- Gentle Cleansing: Use pH-balanced, unscented intimate washes. Avoid harsh soaps.
- Stay Dry: Change out of wet clothing (e.g., swimsuits, gym clothes) promptly.
- Probiotics: Eating yogurt or taking probiotics with Lactobacillus may help maintain a healthy vaginal flora.
- Menstrual Hygiene: Change tampons or pads regularly, and opt for fragrance-free options.
When to See a Doctor
If you suspect you have BV or notice unusual symptoms, consult a healthcare provider. BV is usually treated with antibiotics (oral or topical). Untreated BV may increase the risk of:
- Pelvic inflammatory disease (PID)
- Complications during pregnancy
- Increased susceptibility to STIs